Allen: 0418930976   |   Jason: 0400491848   |   E: coach@highlandsjudo.com.au

LEARN INTERNATIONAL OLYMPIC JUDO FOR FUN OR COMPETITION

highlands

judo

FREE TRIAL CLASS AVAILABLE

COURTESY

COURAGE

FRIENDSHIP

HONESTY

HONOUR

MODESTY

RESPECT

Highlands International Judo is part of Integrated Martial Arts (IMA) at Mittagong

HAVE FUN, MAKE FRIENDS, get involved in competitions

LEARN AN OLYMPIC SPORT

We are Members of Judo NSW

Judo is Fun

It is fun to learn to throw your friends and wrestle around on the ground in a safe environment.

Judo is an olympic sport

Would you, or your son or daughter like the opportunity to compete in an Olympic Sport?

Judo is a Martial Art

Judo originally came from Japanese Jujitsu which was what the Samurai used to protect themselves on the battle fields of feudal Japan. Judo also includes ground fighting and is the original source of Brazilian Jiujitsu.

judo is an athletic activity

Judo helps to build strength and flexibility along with resilience and courage.
You train against a resistant opponent which increases the benefit of training.

judo can be used for self-defence

Not many people know that Judo has been used in teaching soldiers unarmed combat and can be very effective in real self defence.

Judo can help with other areas of life

The challenges of a combat sport like Judo can transfer over to helping you problem solve and strategise in other areas of real life.

Integrated Martial Arts based at Mittagong
is the home of
Highlands International Judo

Integrated Martial Arts Pty Ltd T/A Highlands International Judo

ADDRESS: Unit 1 / 8 Davy Street, MITTAGONG NSW 2575

  MAIL: PO BOX 1804, BOWRAL NSW 2576

Judo Coach Allen Mauger: 0418930976

Assistant Judo Coach & Facility Manager Jason Besters: 0400491848

EMAIL: coach@highlandsjudo.com.au   |   MAIN WEBSITE FOR SIGN-UPS : https://integratedmartialarts.com.au/